Frequently Asked Questions

We welcome skaters of all ages, from as young as 5 years old through adults. Groups are organized by skill level rather than age, ensuring each skater trains in the right environment.

Absolutely. Safety comes first in every session. We require all skaters to wear a helmet and appropriate protective gear, and our experienced coaches are trained to work with youth athletes in a safe and supportive environment.

You'll need a pair of inline speed skates and a helmet. If you're new to the sport, we also strongly recommend knee pads, wrist guards, and elbow pads for added protection. Experienced competitive skaters typically only need their helmet and skinsuit. We're happy to guide you in choosing the right equipment for your experience level and goals.

Arrive a few minutes early so we can meet you, take a look at your equipment, and answer any questions. Our coaches will get to know your current skill level, help you feel comfortable on the track, and make sure you're ready for a great first practice. Expect a welcoming, supportive, and encouraging environment.

We train at Brian Piccolo Park in Cooper City, FL. Both our track (velodrome) and road course sessions take place within the park. Because session locations may vary by day, please check our practice schedule for specific times and locations.

Yes. Our coaches are fully bilingual in English and Spanish, so families are welcome to communicate with us in either language. Coaching during practice is available in both languages as well.

We train skaters of all levels, from first-time skaters to nationally competitive athletes pursuing U.S. World Team selection. Our program is designed to meet athletes where they are and help them progress to the next level.

Yes. SoFlo Performance was founded by former Team USA inline speed skaters who have competed at the World Championship level.

Yes. Before SoFlo Performance was officially launched, our coaching team helped athletes qualify for the 2025 U.S. World Team and earn national alternate positions. Those early successes led us to establish SoFlo Performance and build a program focused on developing the next generation of champions in South Florida.